japa

VIBRANT LIFE METHOD
90 Day Transformation

We will guide you through a scientific, spiritual and metaphysical journey of energetic and cellular detoxification, functional movement and more!

We will guide you through a scientific, spiritual and metaphysical journey of energetic and cellular detoxification, functional movement and more!

💡Benefits You Can Expect:

⚙️Reduced Heavy Metal Burden
🦠Improved GI Health
🌙 Better Sleep
⚡ Increased Energy
😊 Improved Mood
🤩Clearer Skin
🏋️‍♀️ Better Body Composition
🧠 Enhanced Focus
🩸 Balanced Blood Sugar
💪 Strengthened Immune Function
🛌 Improved Recovery

Meet Your Guides

Sheryl  Utal

Sheryl Utal is an entrepreneur and self-healer. Her passion for health optimization was ignited over 15 years ago after the standard medical model failed her in the wake of an autoimmune disease diagnosis. This crisis served as her initiation into the healing journey of a lifetime, and guided her into practices across nervous system regulation, circadian biology, shadow work and ultimately to the cessation of autoimmunity. She has personally taught over 10,000 public classes and trained hundreds of teachers.

Dr. Alexis Cowan 

Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with highly motivated clients looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits.

Are You Ready to Experience Your Full Potential?

Program Overview

✨ Personalized Wellness Assessment: Receive tailored suggestions to elevate your vitality

📈 Score Your Progress: Track your journey

🌞 Cellular Detoxification: Science-backed education on how to body removes waste

🗣️Energetic Detoxification: Learn to how to stop leaking energy through media, relationships and emotions

💪 Functional Movement: Principles of posture, balance, coordination, range of motion, alignment and resistance training

💆‍♀️Recovery: Support your bodies ability to integrate the benefits of movement practices

🥩Nutrition: Learn to read food labels, meal prep and get access to the recipes that fuel your guides

🧘‍♂️Accountability & Support: Stay motivated with community, habit tracker and group discussions

At the beginning of this program, you will be provided with a daily/weekly checklists outlining all of the behaviors you can incorporate into your routine to maximize your health and vitality by moving energy and waste with detoxification and movement through a mitochondrially-oriented approach.

By the end of the 90 day program, you will fully understand the basis for all of the recommendations provided, so that you are empowered with not only the action items but the underlying information and thought processes behind them.

Here's What We Will Cover

01

Cellular Detoxification

Mechanisms of Cellular Detoxification: how to your cells identify and tag specific "toxins" for elimination from the body

02

Physical Detoxification Systems

Learn systems-level mechanisms of detoxification, about which tissues play the biggest role in supporting the body's detoxification efforts, and how to support the function of these tissues to reduce toxic burden

03

Movement

Learn about different movement modalities, the unique benefits of each, and how movement can be leveraged to help you build strength, support lymphatic function, optimize flexibility, and lead a more vibrant life

04

Low-Tox Living

Understand how to optimize your diet, prepare meals, and create a home environment that allows you to avoid exposures to harmful chemicals while maximizing positive inputs

05

Understand Infections

Understand signs of fungal and parasite infections and how to navigate these issues by dealing with root cause factors

06

Manage Toxic Energies

Learn how to identify and manage toxic interactions in relationships, with media, music and your own beliefs to support high vitality

What You'll Get

💥12 Weekly Group Coaching Calls – Value $6,000.00

💥Full access to our amazing 21 Day Circadian Health and Self Regualtion Program – Value $2,987.88

💥Full access to The Scientific Literacy Intensive Course by Dr. Alexis, to help you navigate the complex information landscape and learn how to access scientific literature. – Value $333.00

💥 Anti-fungal, parasite, histamine protocol by Dr. Alexis – Value $175

💥Japa Health Virtual Vitality Assessment – Value $69.99

💥Discounts on hand selected partner products including wearable devices

💥Expert guidance on how to understand the data and use it to inform your journey

💥Private Community

💥Ongoing support from Sheryl, Alexis, Your Challenge Community and broader Japa Health Team of Experts!

Total Value $9,495.88

*Payment plan available via PayPal or inquire for a personalzied plan*

What Our Students Say

"This Reset over-delivered"

It undoubtedly exceeded my expectations. I'm still absorbing all the valuable information and generous extras you provided. Your insightful explanations have played a significant role in helping me adopt life-changing habits more consistently, from restructuring my day and lifestyle to prioritize sun exposure, grounding, and eliminating blue light to regularly checking in with my gut, caring for my nervous system, and so much more. The perfect blend of scientific knowledge, soulful wisdom, and support in your teaching truly resonates with me. I feel incredibly fortunate and grateful to have found such excellent teachers. I am looking forward to what's next!

Laura R.

What Makes Us Different From Others?

Accessibility

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Commitment

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Expertise

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Guidance

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Quality

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Community

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Money Back Guarantee:
14-Day Refund

If you are not happy with the program we will refund your money.

Frequently Asked Questions

This is for anyone who wants to improve their well-being and learn the science of health.

No. You don’t but there are recommendations for some products that can be helpful if you want. They are all optional and very affordable if you are interested but it is NOT required.

Absolutely. This is not a time intensive process. There will educational content you can consume at your own pace if you’d like and you can do as much or as little as your schedule allows. We encourage everyone to GO ALL IN to get the most benefits but we understand if you want to start but need to pace yourself don’t let that stop you!

Yes, wisdom, experience and improved health! You will be empowered to live the rest of your life in an elevated way and you will have the tools to navigate life more efficiently so much that you can inspire and teach your loved ones about it too! Win Win!

japa

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